Flex Fusion

Service Description

Guided by a certified instructor, attendees will engage in slow, deliberate stretches aimed at releasing tight muscles and increasing range of motion. Each session focuses progressive sequence of poses that build strength, flexibility, and balance, including calisthenics. Flowing from one posture to the next with grace and intention, students will cultivate mindfulness, focus, and a deeper sense of presence with emphasis on breath awareness.

Cancellation Policy

Please cancel within 5 hours of the class start time to allow others on the waitlist to take available slots. And if you can't book the class because it's too close to class time. Reach out to me I can add you. Thank you. ❤️

Contact Details

• 1530 Route 32, Wallkill, NY, USA

  910-489-9202

  studiofitness32@gmail.com